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    1. 08-05-2011 04:13 PM #1
      Tyronne
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      Lightbulb Cherries before bed?

      For acouple of months now my grandma has been mixing cherries with some other liquid to help her sleep becuase she has insomnia. So last night I decided to eat acouple cherries before bed to see if I could sleep better. Out of all honesty I had the best dream recall I've had in a month or so and the dream seemed clearer to me.

      Just to see if im not the only one would anyone mind eating cherries before bed to see what happens. And please tell me what you think.
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    2. 08-05-2011 04:14 PM #2
      Aeolar
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      Nice! You could look up what's in the cherry juice, and see if it's related to any of the dreaming supplements. I would... But I'm lazy :3

      Kitty says: "Achoo..!"
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    3. 08-05-2011 04:19 PM #3
      Tyronne
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      Wait lol there are dreaming supplements?!
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    4. 08-05-2011 04:23 PM #4
      Puffin
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      Vitamin B6 is known to improve dream vividness (and in turn, recall).

      It's good that cherries as a supplement are working for you! Unfortunately from what I've read, they don't seem to have any B6 in them, so maybe it was either a lucky stroke or there's something else in them. But by all means, continue eating them since they've shown to improve your recall. There's a list of foods containing good amounts of B6 here, if you want to try anything else out!

      Edit: I'm moving this thread to Lucid Aids, too.
      Last edited by Puffin; 08-05-2011 at 04:26 PM.
      We all live in a kind of continuous dream. When we wake, it is because something,
      some event, some pinprick even, disturbs the edges of what we have taken as reality.
      Vandermeer

      SAT (Sporadic Awareness Technique) Guide
      Have questions about lucid dreaming? DM me.
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    5. 08-05-2011 04:24 PM #5
      kichu
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      Hmm..interesting, I've never heard of this. What a random piece of info. I happen to have cherries in my fridge. Will try tonight and report back! Although maybe this week wouldn't be the best time to try this. My boyfriend is out of town and I basically can't sleep AT ALL when I'm home alone, so I don't know if anything can help me right now. It would be quite a feat if it worked.

      Just grabbed the first article I read - Cherries May Help You Sleep Better

      Apparently cherries contain melatonin.
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    6. 08-05-2011 04:32 PM #6
      Tyronne
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      Ok thanks Puffin
      And Yea Kichu i read that to and since you cant sleep supposedly they will help you sleep so you should at least try who knows you might sleep well.
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    7. 08-05-2011 04:35 PM #7
      kichu
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      Quote Originally Posted by Tyronne View Post
      Ok thanks Puffin
      And Yea Kichu i read that to and since you cant sleep supposedly they will help you sleep so you should at least try who knows you might sleep well.
      will do, fingers crossed for me! I'm going on day 4 of veeeeeery little sleep. :S
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    8. 08-05-2011 04:36 PM #8
      Tyronne
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      If the cherries dont help your probably just gonna crash in bed. Good Luck!
      Lucid Goals:
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      Create a Black hole []
      Look into the eyes of a DC and copy your consciousness into it []
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    9. 08-06-2011 08:45 PM #9
      Texture
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      You probably believed it would work, and thats why it did. But yeah, I'm too lazy to really check
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    10. 08-06-2011 09:10 PM #10
      Tyronne
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      But scientifically speaking tart cherries do help induce sleep so yeah.
      Lucid Goals:
      Infuse the memories you had with your best friend into the DC that represents your best friend []
      Create a Black hole []
      Look into the eyes of a DC and copy your consciousness into it []
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    11. 07-25-2013 08:19 PM #11
      Seryth
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      I'll just drop this here: http://www.dreamviews.com/introducti...-oh-hello.html
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    12. 07-26-2013 11:10 PM #12
      SKA
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      I might try that soon. I love cherries anyways.
      Luminous Spacious Dream Masters That Holographically Communicate
      among other teachers taught me

      not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
      for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
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