I supplement myself with Zinc on and off and I've come to notice that it makes my dreams very vivid while it originally builds up in my system, anybody else find similar results?
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I supplement myself with Zinc on and off and I've come to notice that it makes my dreams very vivid while it originally builds up in my system, anybody else find similar results?
I've had some pretty vivid dreams lately.. coincidentally I started taking zinc a few months ago. I haven't tested it out or anything, but it seems like a possibility. Although it could be that I'm just sleeping in later.