Last night before bed at around 11:30 pm, after i ate 4 slices of pizza i took 1 omega 3 fish pill 1000mg + 2 vitamin b3 (100mg each)
And holy shit, i got about 1 long insanely vivd dream and i can remember every single detail of how the place looked and what was happening
When i woke up i was still puzzled if i was actually dreaming because of how detailed and clear the dream was
Try it yourself
Moved to Lucid Aids..
In "exploring the world of lucid dreaming", Dr. Stephen LaBerge describes how he discovered WBTB method. He was examining a lot of accounts what "supposedly" induced lucid dreams, which included eating, sex, bathroom use, etc. He concluded that the common factor was wakefulness. Thus the wake back to bed method was born.
I hypothesize that eating 4 slices of pizza that close to bedtime, when your body naturally tunes down its digestive system for the night somehow kept you more awake than usual. B6 can act as a dream enhancer, but I've never heard about B3. Fish oil only has effect if taken over extended periods of time (because brain is made of fatty tissue and it repairs itself with good fats if you take omega 3 over extended periods of time). Do you remember when your dream took place? How long was it?
Sorry i meant b6Quote:
Originally Posted by Ev
My dream took place at my school and it lasted about 4-5 hours
so vitamin and omega fish oil alright im going take a whole bunch of those on one of these night