B6 vitamin help needed

So I recently bought 100mg tablets of B6 vitamin but i need help on one thing. Do I take it and just sleep it off or do I attempt a wild and wake up 5 hours later? thanks in advance

Moved to Lucid Aids.
Also, when I took b6, I took it before bed I'm pretty sure.
But do not take it every day.

Yea take it at night like a couple times a week? If you take it every day for a while your body will have a surplus buildup and you wont have to take it for like 2 weeks

You can take it before bed but many say that it's most effective during the WBTB. I tried it last night during WBTB and my dreams were super realistic, enough that I almost questioned if I was dreaming, but it seemed too real that I just decided it wasn't a dream.

Edit: Just a side note, be careful with how much you take, if you take more than 100mg per day for a while it can be toxic. I usually limit how much I take it to about 3 times per week

Thanks guys I really appreciate the help