From the youtube video series "LDS Tutorial pt.3". Its a chart that was on there. Interesting chart...something to try. It shows the times to take the suppliments. Click the thumbnail image to enlarge it.
Attachment 3455
This is a chart showing the affect rate of Galantamine at different consumption times say if you took it right before bed, or one hour after, sleep or four hours after sleep.
Attachment 3456
PS: ECGC is simply Green Leaf Tea.
