Control Your Dreams: Lucid Dreaming Guided Meditation Rachael Meddows Review
Ok, so I saw this almum in a store some time ago, and I couldn't find any reviews for it. But I figured out that Rachael Meddows was a well known hypnotist, so I bought the album, and I'm going to post a review here :) the first track is an introduction with some information about how to listen to the hypnosis tracks. It explains that the first two tracks (both are the same, but just in a long and short version. The long is about 36 min, the short is 30 min.) are supposed to be listened at every day for twenty days "for the maximum effect"
So that's what I'm going to do! The other tracks could be listened to whenever you wanted, so I'll get back to those later.
I'll post results from my dreaming every day here, and more details about the main track, as well as the other tracks, so stay tuned! ;)