Multivitamins

I'm just curious if anybody uses a multivitamin for dream recall and as a lucid aid?

I take Target Up & Up Men's Multivitamin and it's pretty cheap and well rated. My dream recall is insane but consistent. I recall an average of 4-6 dreams a night but don't get lucid very often.

Are there any vitamins to help with becoming lucid? It seems my dream recall is good but something is preventing the lucidity from kicking in. Does this sound like a supplement problem or nay?

It depends on your diet. If you aren't getting a well-balanced diet (especially in terms of vegetables and fruits) the odds are a multivitamin will help you in a number of ways. A number of supplements that are suggested, like Choline, can be a bit more specific at targeting mental faculties.

I am not sure if you only joined DV in July or if that is when you started to try LDing, but I suspect that you are just early on in the learning curve. There have been a few weeks where I wondered what was 'preventing the lucidity from kicking in', then I had a couple of lucid dreams shortly thereafter and realized I was progressing (just not in a perfect linear fashion). Your dream recall is strong. Keep excited, do your RC's, and practice a technique that works for you. If you've had 6 LDs over the past two months, you are headed in the right direction.