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hey guys, i just bought 120 tablets of "Ginkgo Biloba" today, and from what ive heard it can really help improve dream vividness, and although i usually have very vivid dreams im going to see if this can give them a boost or even trigger some lucids!
ill take 1 tablet an hour before bed every night, and post the results below for the next seven days and see what happens, wish me luck :)
night 1:
Last night i got very little sleep, only about 4 - 5 hours, when i woke up in the middle of the night i was wide awake and i could not fall asleep and i lay awake for hours, im not sure if that was because of the ginkgo or not.
although i got a very small amount of sleep i was supprisingly able to record 5 different dreams, none of which where extremly vivid but i did lack alot of rem sleep so thats not that supprising.
Tonight i will try to get a verey nice amount of sleep and i will post results tomorrow :)
Never Heard of them, but hey what hurts to try. Keep us Posted. :cheeky: