nootropics? Alpha BRAIN?

do you guys think nootropics are legit?
and do you think they are helpfull for lucid dreaming?

on the Alpha BRAIN page on ONNIT it says:
The idea behind Alpha BRAIN was to create a fully-balanced nootropic. Our Alpha GPC and Huperzia Serrata contain nutrients that help your body turn up acetylcholine levels full throttle while other ingredients assist in elevating neurological components vital to remaining calm, focused, and mentally driven. Our Vinpocetine can help the body deliver oxygen and nutrients to the brain, and the combination of neuro-specific antioxidants, led by our proprietary AC-11®, assists your system in clearing away mental fog and free radicals. The result for our thousands of satisfied customers is an extraordinary combination of LUCID DREAMS, mental drive, focus, and mental acuity.✝

Iv got some alpha gpc. Iv only used it 3 times so far because Iv been pretty busy lately but I got lucid from it 2 out of the 3 times. I have the 'pure' brand of it. I really think it works well combined with a wbtb

Quote:

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Originally Posted by rastro13

Iv got some alpha gpc. Iv only used it 3 times so far because Iv been pretty busy lately but I got lucid from it 2 out of the 3 times. I have the 'pure' brand of it. I really think it works well combined with a wbtb

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Not the same stuff.

Alphabrain includes Huperzine and Alpha GPC along with a bunch of other nootropics. Whenever I take it (which I recommend not daily if you are just taking it for LDing), I have extremely vivid dreams, even though I don't sleep long period of time.

It's a bit pricey, but for the quality of ingredients, it's worth it.

Got 1 bottle. Used only 2 times and both times I got lucid but....Here is my suggestions:
1) Take it in the night after 4-5 hours of sleep (not how suggested on the bottle before to sleep)
2) Don't stay awake 1 hour like with the wbtb, just take the supplement as you wake up and stay quiete in the bed.
3) Espect also 1-2 hours of awakeing before be able to sleep again, don't worry it will work the same after that time.
4) Tak it occasionally, like once per week. This will avoid sensibility issues and minimize side effects (no noticed to me). This option also plays a role in the placebo effect: Your brain likes new things and getting the stuff should sound to it like a new thing.
All this works pretty much te same with Galantamine + Coline. The only difference I've found is that the second option wakes me up more.