I'm just going to make this a basic question. what supplement is best for lucid dreaming? 5-htp? B6? Tryptophan supplements? Serotonin supplements? :confused:
I'm just going to make this a basic question. what supplement is best for lucid dreaming? 5-htp? B6? Tryptophan supplements? Serotonin supplements? :confused:
Galantamine and choline (taken together) seems to be a great combo.
You can find many lucid dreaming supplements that are based on this, as well as many positive reviews both on the internet and on this forum. :)
Do these encourage vividness or actually the act of becoming lucid?
For best results, one should be practicing all the traditional mental exercises for lucidity: raised awareness, memory work, RCs throughout the day, MILD and/or WILD, and so on. The claim from people who take the supplements is that it's a lot easier to make it into WILDs. Without lucidity, the supplements apparently do result in increased vividness.Quote:
Originally Posted by imJB
*Moved to Lucid Aids
Please check this forum. It has tons of info already, exactly things you are asking here. Good luck.