Dual N-Back

So as part of my lucid dreaming training regimen, I've included dual n-back training. It occurred to me that this may help with dreams, and specifically lucid dreams. It greatly strengthens your working memory -- that part of memory that holds information for long enough to use it. I just searched these forums and saw that apparently it's not a new idea, and it is believed to be helpful, so that's nice to know. I already had the software for this, 'cause I'm one of those people that paid for lumosity ;-p

I'm using Brain Workshop 4.8.4 -- and if you use that and try to shut off the music, the ini file where I needed to add set USE_MUSIC = False was located here: C:\Users\<UserName>\AppData\Roaming\Brain Workshop\data\default.ini -- unlike the help said.

--charlie

Been doing a bit of N-Back myself - good for memory and keeping several things within one's attention capacity.
But it's pretty strenuous, and I soon got lazy.
You might be on to something, though - can well imagine, that it helps with LDing!