Nobody? |
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Hey guys, |
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Nobody? |
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I use an app for android, but it rings every 15/30 min ( it is just an alarm, doesn´t detect REM of course, but it can hit sometimes ) |
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Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
That is a cool thread. What do yo think about creating an iPhone app which would wake you up a little during REMs? |
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That would be the easiest "dream dign" ( although not properly a dream sign ) because it doesn´t rely on you as much as recognizing dream signs in the midst of the dream, or a light sign in the dream. We can use a rudimentar alarm app ( but it will also disrput normal sleep and not just REM ). |
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Last edited by VagalTone; 03-31-2014 at 11:54 AM.
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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