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Yes 50mg may be too little but I always start small and gradually build up |
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Last edited by FryingMan; 04-26-2014 at 03:31 PM.
FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
/subscribed |
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Last edited by Nfri; 04-26-2014 at 11:49 PM.
I did the "Yuschak 3" AAB last night (at about 5 hrs), eventually got back to sleep and nothing: just a few fleeting fragments. I'm pretty much reaching the conclusion now that supplements can't help when your sleep is broken. I just need to get over my jet lag and get some normal unassisted recall back before trying again I think. But it was worth a try to see if it could help. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
I would personally opt for powdered anyway. I prefer drinking a bit of water each night I take supplements as opposed to swallowing capsules. Just go for it, right? You can also decide to buy capsules and encapsulate the L-asparctic acid. But that's just hassle. haha |
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I'm grateful for any advice, thanks for that! Now that you mention it, Nfri, who has great success with supplements, usually combines them with a breakfast WBTB, interesting! |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
@FryingMan, I've been trying to log on for a couple of days now so sorry for the late response on this, but BodyBuilding.com is the website that has UYM in 2lbs forms. I never even noticed my post was modded until you mentioned it, my bad.. I am buying some UYM soon as I'm eager to test the results. I'll update when I have already tried it. |
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That's too bad that the amino blend failed. You're probably right that your messed up sleep schedule has something to do with your recent lack of results, but it may also be that Yuschak's blend simply isn't that effective. Regarding capsules vs. powder, I think you should be fine with mixing both forms. Gelatin capsules dissolve so quickly that it probably doesn't make a difference. |
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I've gotten my hands on L-glutamine, Casein protein and Whey protein. |
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Last edited by Dthoughts; 05-01-2014 at 12:34 PM.
I finally got a chance to try Yuschak's amino blend with just L-glutamine, L-aspartic acid, and L-theanine. Unfortunately it wasn't a success. I woke up after 4 hours of sleep last night and mixed the aminos with a cup of apple juice then went back to bed performing MILD. No lucid dreams, and only one non-lucid dream that I can remember. I'll continue to experiment with the blend for a while but I'm not hopeful. |
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Wasn't Yuschak the guy who did cyclic Acetylcholine supplementation? His brain must have already been pretty wired for lucid dreaming. |
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With my single success with the muscle-builder blend last week, (and remaining hopeful for repeats), I think the magic may lie in the combination of all those myriad AAs, along with carbs (energy), and vitamins, etc. I've been thinking if my lack of vividness for a while now (other than short spurts of good dreaming) is due to some nutritional deficiency vs. when I started LD practice when I had long vivid dreams all night long regularly. I eat fairly well, but perhaps not well enough or in the required quantities to support vivid/lucid dreaming. Since I exercise regularly now, even fairly intensely (except now while traveling), I really may be running a deficit of critical substances. The muscle-builder blend is a kitchen-sink approach that may be overkill but I for one don't have the patience to try things one by one. |
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Last edited by FryingMan; 05-01-2014 at 10:38 PM.
FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
For any one that is wondering the diffrence between L amino acid and D amino acid is huge ... It's called chirality think of your hands they are identical yet you can't put your left glove on your right hand same goes with acid the D acid can't work on a specific L acid site so make sure u get the right L vs D ..... ; ] } |
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