I tried 50mg last night and noticed no difference. Although, I'm extremely jet lagged right now. Actually I almost WILDed spontaneously after a WBTB after 8 hours of off-schedule sleep. |
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I'm going to buy vitamin B6 tomorrow as I've heard it can help make dreams more vivid. The question is, how much should I take it? I don't want any consequences. Thank you. |
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I tried 50mg last night and noticed no difference. Although, I'm extremely jet lagged right now. Actually I almost WILDed spontaneously after a WBTB after 8 hours of off-schedule sleep. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
You certainly will book more success if you also take Tryptophan/Tryptophan rich foods. Also. B12 and Folate (B11) kind of work together with B6 to reduce a protein (homocysteïne) that is associated with forgefulness. |
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Last edited by NyxCC; 04-24-2014 at 05:23 PM. Reason: Merged posts
I also actually ate some improvised tacos before my WBTB with 1/2 a fresh avacado, some fat free greek yogurt, corn tortillas, and soy chorizo, so that + the b6 may have contributed to my almost "spontaneous" WILD. Felt my dream arms starting to wave around, but got excited and it subsided. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
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FryingMan makes a good point. My body does not react the same way yours do. If I took 50mg B6 I would become dazed and confused during the night. My maximum intake has been around 20-25mg (from pills). The pharmaceutical policy is quite restricted here though so a pill of Pyridoxine is about 7mg. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
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