Without further ado..
Rosemary aroma may help you remember to do things -- ScienceDaily
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Without further ado..
Rosemary aroma may help you remember to do things -- ScienceDaily
*Moved to Lucid Aids*
Interesting, I just found small bottle rosemary oil. How can I get this to my brain? :)
I would put some drops on my pillow!
Has anybody tried this and made it work?
I didn't yet..lazy me..why not? :uhm:
You forgot? HAhahaha.
Maybe wiping some (diluted?) oil up each nostril before bed...
The pillow idea is a good idea. Or maybe just chewing some rosemary while setting intention at bedtime.
I've started doing Anuloma Viloma Pranayam (breathing meditation) with some Rosemary essential oil on my wrist and hand,taking deep inhalations through each nostril separately.
Will let you guys know if there are any noticable results:)
But the problem is that dreamy memory is unrelated to the memory that is used during the day.