The limit is 100mg/day, and some countries set it to 50mg/day in adults. A higher dose may cause skin problems and sensory neuropathies. I don't know if its effects would decrease, but watch out with the dosage. |
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So this is my first time posting here and i'm sorry if i'm posting in the wrong section but here is my question: does taking vitamin B6 build a dependency for vivid dreams? When I took it the first time, I had a insanely vivid dream and I was amazed by the results. But I limit my self to one vitamin a week because I don't want to build a dependency on them. To put things simply, if I took vitamin B6 everyday, would I lose vividness and recall when I stopped them. Should I limit my self to these dream boosters? |
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The limit is 100mg/day, and some countries set it to 50mg/day in adults. A higher dose may cause skin problems and sensory neuropathies. I don't know if its effects would decrease, but watch out with the dosage. |
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Last edited by Astaroth; 05-14-2014 at 09:26 PM.
I like destruction and reality, and one invariably leads to the other.
'Dreams are real while they last. Can we say more of life?'
'We die to remember what we live to forget'
I don't know a whole lot about supplements but I don't think it would build a dependency, it's more likely the vitamins would lose their effect. |
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