Apple juice and problems dreaming in general.
I know a lot of people have posted for this, but I have different questions and problems.
My first question is: How much apple juice should you drink?
Second: When should you drink it? (Right before falling asleep, a couple hours before sleeping, etc...)
Third: Is there a specific type you should drink?
Here are my problems I need help with.
1. I've been trying the apple juice thing for a little while now, (a couple months) and I only remember dreaming vividly maybe once or twice. I want to know if there's anything I'm doing wrong. Am I supposed to do a LD Technique, or do I just sleep?
2. I've tried keeping a dream journal several times, but I'll write an entry one night and forget to do it the next or just forget the dream by the time I wake up. That's what's been happening lately. I know what's happening in my dream during the REM Cycle, but as soon as my body begins waking up on its own, the dream vanishes into thin air and I can't remember any of it. Is there a way I can help remember my dreams?
3. Lastly, LD Techniques. It's been a fierce passion of mine to start Lucid Dreaming because I feel like if I can't control everything in the real world, then I would love the chance to control what I want in my own little land. I've bought about three books, downloaded MP3 music, and meditated. I'm trying everything I can to get my first LD but nothing is happening and I've been trying for two years. My major problem is the techniques, though. The ones I find easier to do are also the hardest. WBTB is the one where you sleep for a certain amount of time then wake up and then fall back asleep, well I love that technique... but I have issue. School. I wake up every morning at 6:00am. I've tried falling asleep earlier so I can do it, but every single time I was more exhausted than before and even fell asleep in class every once in a while. My problem is that I've read that you have to constantly do it, but with my school schedule, I can maybe do it once a week. Any help or ideas?
Thanks!!