I've had various degrees of succes with: |
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Which one do you guys prefer/use? I'm currently on B-6 but would also like to explore some other common lucid aids and stuff that the body either naturally produces or something you can get in a pill form thats generally safe. |
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Last edited by Scoaus; 12-09-2014 at 01:37 AM.
I've had various degrees of succes with: |
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So ... is this the real universe, or is it just a preliminary study?
Ah thank you! I tried 5-HTP right before bed and I had around 60mg? I split the 100mg pill up. |
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We all have our own body chemistry, so what works well for one may prove useless to another. |
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So ... is this the real universe, or is it just a preliminary study?
I tried it right before bed which might be problem A. Some people say take Vitamin B6 in the morning and then 5-HTP a bit before bed. |
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The metabolism of B6 is very complex, and I don't have a full understanding of it. But B6 can be stored in body tissue, and this can even lead to problems if too much is taken in on a daily basis (so stay on the low side of 100 mg per day). |
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So ... is this the real universe, or is it just a preliminary study?
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