I tried it last night. The recommended dosage is 4. I took one, just for starting it off. |
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I was at my local drug store looking for valerian root pills, but couldn't find anything. I did stumble across something I had googled earlier as an alternative, called 'herbal insomnia' which includes: |
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Nothing but a DREAMER
I tried it last night. The recommended dosage is 4. I took one, just for starting it off. |
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Nothing but a DREAMER
Cool, keep careful records, and see how it works for you in the long run. I had amazing vivid dreams and some lucidity the first time I took body-builder protein powder at bed time since my son said it gave him wild dreams. After that it basically never repeated…. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
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