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    Thread: B6

    1. 04-23-2007 05:54 AM #1
      JFK-really-it's-me
      JFK-really-it's-me is offline
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      this is the problem i am in a drought of dreams i general and i thought if i use some b6 (i havent really used it befor) it whould bring some rain but it hasen't so i wanted to know if i should just keep the faith or am i in need of stronger stuff

      what i have now is 100mg

      hugs and kisses JFK
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    2. 04-23-2007 07:56 AM #2
      tyrantt23
      tyrantt23 is offline
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      It depends if it's sub lingual or not. The former takes effect almost instantly.

      Anyway, if you take 100mg to 200mg of B-6 right before you go to bed, it should make a huge difference. Don't take it every night, so that your body won't start getting a tolerance to it. Also, you should never take high dosages of B-6 for an extended period of time, as it will cause permanent nerve damage. If you take 100mg to 200mg every day, I'm pretty sure you're still safe, but your body would start getting the tolerance, so try to space it out.

      Hope that helps.

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