Thread: Vitamin B Seems to Work... so far!

for people who are not on any medication like myself, would taking vitamin b6 be bad? i do take daily supplements like fish oil and others

I took B-6 for the first time last night and it really helped with my recall and the realness of the dream. I remembered 3-4 dreams last night, which I havent been able to do for a year. They were not lucid, but were so real. I dreamt of a place I walk around daily and there was literally no difference. The detail of builings, people, and my other surroundings was amazing. I suggest that you give it a try. It's not expensive, only like 5 bucks for 100 pills. So even if it doesnt work for you, its not that much out of your pocket. You can find it at any drug store or even a walgreens or somethin like that.

Does bananas contain lots of vitamin B? I don't remember..

It may or may not help, some people say it does others no. I would advise against using it just so that you get better yourself. You don't want to rely on it! It is possible to have very vivid dreams without it, as I have myself, It's all chance, I don't think it really can help that much.

Hey again. Just another comment to add about the B-6. I took it again last night and remembered my dreams again. Sadly no lucids yet, but they are much clearer that normal dreams I have. I also noticed that, for me, my dreams were re-enacted in places I usually visit during waking life. Just wanted to say that anyone else who experiences this could have a pretty good shot at an LD if they do reality checks often.