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Thread: Rhythm Napping
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12-19-2007 09:07 PM #1Member
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Rhythm Napping
Has anyone tried rhythm napping to induce an LD? I just tried it and it worked!
I didn't stay lucid long, an ongoing problem for me (which I could really use some advice on) so I didn't get this month's basic task completed but hope to try again tonight.Am I dreaming?
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12-19-2007 11:53 PM #2Member
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12-20-2007 04:12 AM #3Member
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Not sure if you'll be able to view this unless you are a member but saltcube.com has the information in its forums
http://www.saltcube.com/out-of-body/...sleep-training
It's a way to induce LDs through a series of timed sleep periods spaced at specific intervals. It seems to confuse your mind about whether or not your are dreaming or awake.Am I dreaming?
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12-20-2007 05:34 AM #4Member
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thanks for the link. you can view it without being a member. very interesting, i think im going to try this starting next week. : )
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain."
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