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    • Lucid Dreaming - Dream Views




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    1. 04-08-2009 04:02 AM #1
      omgsh
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      Cool question about melatonin and dreaming

      I want to know what can it do for dreaming, i read somthing about it breifly.
      But i usually take 1 pill every night because i cant always sleep well. But each pill is 5 mg, and it says it has vitamin B6. If i took like an extra one or two would it effect dreaming much. Like chance of becoming lucid or just vivid dreaming?
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    2. 04-08-2009 10:33 PM #2
      panta-rei
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      Moved to Lucid Aids. Thanks, no-name.

      May I mention, no "Lucid aid" causes lucid dreams... They can only help.

      Some say Melatonin gives more vivid dreams. I have enver experienced that myself, so I can't say yes or no one the subject. These more vivid dreams then have a higher chance of LDs.

      Here is ninja's thing about it.
      Bollocks.
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    3. 04-30-2009 09:32 AM #3
      running
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      I can't say that melatonin helps my lucidity, but I can definitely say that it makes my dreams much more vivid. I started taking it about two months ago (at most) because I suffer from a sleep disorder... it helped to regulate my sleep better than anything I have ever tried. I don't take it nightly anymore... basically only when I know that I'll be able to sleep in, just because I dream more when I sleep later, and it helps me dream more vividly. It's just fun
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