I only realized a couple of moments ago that the sleeping pills my mother bought me some months ago to get to bed earlier are melatonin strips.
I never used them, because on the box it said something like do not take if you have certain neurological problems blah blah, and the thing is I have some problems that doctors can't seem to figure out >:/ So I didn't want to chance it.
Now however, knowing that I can use these to induce lucid dreaming, I'm more inclined to figure out if it can be dangerous or not.
Does anyone know if there are any dangers of melatonin other than the ones stated in the repository? The neurological problems I've been having are many but the main features are headaches, pressure in my head, and more-than occasional-numb twinges in the arms & hands. Also some virtigo D=
&, I have had pain in my neck/head after a 10 minute WILD before so...
Anyhow, if I take melatonin strips before bed is there anything else I should know to help me LD better on it or anything I should do before or after taking it? (I mean, besides going to sleep haha)
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