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    • Lucid Dreaming - Dream Views




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    1. 05-15-2009 01:11 AM #1
      Sentaku
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      Choline info please?

      I bought some B50 complex today. It has 50 mg of vitamin B6, 50 mcg of B12 and 50 mg of Choline.

      My question is, how much Choline would have a significant effect on dreams?
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    2. 05-15-2009 02:31 AM #2
      Sentaku
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      Lulz, just found that the info on Lucid Aids has a suggested amount.

      Someone delete this thread plz?

      kthxbai
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    3. 05-15-2009 03:30 AM #3
      cygnus
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      NO DELETION!

      the amount given on the info. page is about a recommended average daily amount of choline - not related to how much will have an effect on dreams.

      so.... how much??


      i also have a b-complex that has 50 mg choline, and apparently 1 egg has about 112 mg... so maybe i could find out.
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