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5-htp + B6
Sorry if this has been discussed at length before, search didn't give me much help.
My friend has been using this combo for a few weeks now and has been getting fairly frequent lucids and very vivid dreams because of it. He's going to give me a few for the next few days. I tried it once and the one dream I recalled was definitely more vivid than usual, excited to see how it goes.
Anyone ever try this combo? How did it work for you?
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Did you end up getting results with this?
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Not so much yet, though my sleep schedule has been completely erratic lately, which always kills my recall. I'll update this if anything comes of it.