Thread: Expirimentation with Nutmeg

Hi, im new to dreamviews but i have been studying Lding for a few weeks, i have not seen many in depth looks at nutmeg so i figured id post my results here

Had trouble lucid dreaming so i decided to try nutmeg.

At about 4-5 pm i made myself a chai tea that had some cinnimon and a pretty good added sprinkle of nutmeg, tasted, not so bad.

at 6:30-6:45 pm i drank two glasses of milk

went to bed at 7:10

Had very vivid dreams, more than usual, even had my first LD! Didnt use any methods besides naturally waking up around 9:30 and falling back asleep into an LD.

woke up and was tired most of the day with lips more dry than usual (due to acne medication). I have had a weird sleep schedule lately so may not have been nutmeg.

Working on night two of nutmeg test, had tea a little later, at 7, milk at 10 and im going to sleep at around 10:30, wish me luck