try taking it before an REM period. |
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Okay, so I've searched the boards about Vitamin B6 and have decided to take it along with Melatonin. I take the melatonin before I go to bed, as I have been doing on and off for the past week or so. But I have a question....when should I take the Vitamin B6 to yield the best results? I have searched, but it seems as if everyone has beat around the bush for this answer...so for those who have tried/use the B6 when do you recommend? |
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"Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?"
try taking it before an REM period. |
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Last edited by cygnus; 06-22-2010 at 02:33 AM.
Awesome, thanks for a giving me a good starting point! |
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"Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?"
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