Falsa Awakenings go bad....
so this has been happening to me for quite awhile...its about 5:30 in the am for me and im exhausted...and i want to sleep...
i get false awakenings after having lucid dreams and they turn really.........nerve racking...ill hear peoples voices or breathing right next to me, in my ear, in the room, ill hear the "people" moving around in my room...touching things...sometimes comin up to me...lookin at me...talk to each other about me...and touch me...i can sense everything about it...i hear them...sometimes i can see them sometimes i cant...i definitely feel them...theynever try to do harm because i always "pretend" to be asleep hoping they wont notice me...and it all seems so incredibly real....i just takes me a while to realize that its all in my head...and even when i finally realize its in my head...i cant do much about it as my motor skills are mostly gone...my strength is gone...and my ability to talk is gone...
it was mostly nerve-rackin and uncomfortable at first...but 2nite i decided to see what would happen if i made them like...notice notice me...so i grunted....and one of them was layin right next to me but couldnt see me(i could fel theyre movements on the sheets and i could hear the breathing right next to me) and then when i gruunted she(i think)got up scared and was like "what was that" and then another one jumped onto my bed and said...oh dont worry about him...and then they both kinda got really weird and started to touch my neck which i objected to by tryin to block their hands with my hands...i was very weak and unable to say anything...and i somehow woke myself up....every single hair on my body was standin straight up...my heart was racing...i was breathing heavily and was just really shooken up...it took me a while to calm down and finally get outta bed and come to this site....
does anyone know anything about this...or any ways to get rid of them...or get thru them more pleasantly? i really hate this... :eek: