Hello,
Let begin by introducing myself,my name is Joshua and I am 21 years old.
I have no prior Lucid dream training,however,I have had an interest in lucidity since high school psychology.I have seen such films as "Waking Life" as well as the popular "Inception" but have never had the experience of a full fledged lucid dream until last night which has inspired me to continue further in my interest in the subject. So I figured this site would be the best to begin and share my experience.

I will begin by informing that my "normal" sleep pattern is between 6a.m to usually around 2p.m but last night I had tried to begin sleep around 1a.m since was supposed to wake up early for certain plans.

I found myself struggling to fall into a full sleep,with what felt like "naps" and the last recognizable time occurring in reality was at 4:30 a.m.

I had once again rested my head back down and what felt like almost immediatly after doing so the next thing i was "aware" of is that I am in a field walking tword what I had recognized as an old comic shop I used to visit.Not having any notion as to how I may have gotten there I remember staring at the ground the field beneath my feet and questioned if I had been dreaming.I then tried jumping as high as I possibly could which initiated a leap several feet high and long cuing the the realization that I was in fact,dreaming.

Now this is where things get alittle broken(order wise) for me,so please bare with me:
The next thing I recall is being inside of the building I was heading twords in what was told to me was a rehabilitation center,everyone around me was dressed in white,none of the faces where completely recognizable except for two:a good friend of mine named Dan and a women with no name (in the dream I referred to her as "the one I love") and even the woman's face blended back and forth between what I can only describe as a mix between Natalie Portman and one of my ex girlfriends.

I remember Dan leaning against a doorway next to me while I was staring into a mirror (I could see myself but my hand kept touching my face as it was blurred only visiable portion was my white clothes and hair) as he began answering what I can only assume was my subconscious question of why I was there and for how long. I told him I could not remember how I got there or why I was there and I remember his response as clear as day:

Dan: "Do you know why you're here man?"
me: "I cant even tell you how I got here..marijuana?"
(keep in mind I was in a "rehab center")
Dan: " haha you cant remeber? that's probably why you're here in the first place. you're here for like a month dude..go check the scheduale"

-at this point I believe my subconscious began to panic about possibly becoming stuck,because time in the dream seemed to begin to narrow.

I then remember walking with "the one I love" when she began crying begging me not to wake up,screaming that we could be happy there together if I stayed,during this tantrum chains developed on her arms and legs and I began to feel heavy
I then began thinking of my family,my mother specifially and thoughts of getting stuck in a coma..which I do believe led to my subconscious to panic further because time seemed to narrow even further.

"the one I love" led me into a back room and which not to get vulgar,but began having sex in which right before my "orgasim" she started screaming at me not to go at which point I felt myself being pulled away and in fact was being pulled away.

-Now heres what really blew my mind about the whole experience-

I then awoke to daylight and rushed out of my room to find my mother and step dad standing in the living room and I began explaining my experience to them both,however,my step dad began pre guessing my whole experience dead on,which I questioned..I then took out my phone and noticed there were scratches and dents all over it. I handed my phone to my mom to look at the damage and as she hit the backlight button I WOKE UP!!

I had still been dreaming the entire time!!!!
I shot up almost immidiatly after opening my eyes,it was still dark outside
I looked at the time..
5:17 a.m

Less than one hour of actual reality had passed during the entire waking dream experience(which felt like 8 hours and awoke feeling entirely rested),this completly blew my mind so I grabbed my phone and immidiatly began typing out everything i could recollect from the dream.

one major keynote that intrigued me the most was that throughout both levels of my dreams it was NATURAL daylight in both sequences,so my adjustment of my phones backlight must have led to my awakening and complete awareness that I was still dreaming,frightening my conscious and waking me up to actual reality.

I hope to further experience more of these lucid dreams and I will begin training my mind to be able to operate and control them,this was a completly surreal experience for me and I hope to gather advice and feedback from you all,any is excepted as well as interpretations as well.

I am a complete noob when it comes to this stuff so feel free to comment or guide or anything for that matter

thank you all for taking your time to read this I know it was alot and I hope to share more with you all as it comes