The more you think about scary HI, the better the chance that they will happen. Don't be scared of it, you may never get them. I got them only twice, once it didn't scare me at all, and second time, I wasn't even WILDing, just doing some breathing excercises. I think you are freaking yourself out possibly over nothing. Try do do WILD on a day, when you can sleep in, so it's daylight, or leave a light on in the bathroom. (I have nightlights, cause I'm a scaredy cat). |
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