7th Lucid

I decided to take a nap because I was tired at around 12. It took me a while to fall asleep, and I was neither awake nor asleep for a while. I started off by counting down from 100 and at around 30 I started to get some imagery and so I tried to relax further. I reached 0 and started back at 50. Each time I counted down I said let go. At 20 I started to hear voices. I kept counting down further. One more time then I stopped because it was getting annoying and I was completely relaxed. I was stuck in a day dream and would snap back to reality at random intervals. It took a while but eventually I snapped back to reality one more time and then all of the sudden these vibrations came. As they were happening I felt as if my body was changing to a certain position, this is the second time this has happened but I have never gone into a dream because it was too exciting. I felt and heard the vibrations and as fast as they came they stopped. I opened my eyes and uncovered myself from my blanket. I looked at my right arm. There was nothing there at all. I tried to get up right away but I felt really dizzy and I saw blackness in front of me for a bit so I decided to lay back down. I thought to myself stabilize and clarify but I knew my dream wouldn't be stable from just saying those two. I sat on my bed wondering what was the last thing I needed to do. I sat there for around 30 seconds before I woke up...... Then I remembered I had to spin in the dream and try to interact with my dream world. Damn . This is my second lucid in a row and I now know that sleep paralysis does happen to me. I have experienced sleep paralysis a couple times before this but I never went into my dream. I either started trying to fall asleep at 11 AM or 12 PM. It's 1:25 now so it took me 1 to 2 hours to fall asleep.