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One lucid experience
There was this video game out a few years ago called City of Heroes. It was my absolute favorite game. You got to choose your powers, customize them, and explore and play in this huge world with friends. One of the best things was the travel powers: flight, super speed, teleportation, an super jump.
I used to play this game right before bed. And, as I've read, playing video games is a great step towards lucid dreaming. Boy, did it help! This may sound stupid, but I had so many dreams in which I was simply in the game as my character flying or jumping around the world. Except, it was even better because it was in the real world but I had those powers. Fun stuff!