Edit: 3mg melatonin pill. Micro grams or milligrams. I think I may be getting the two confused. |
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Last night I went into my room at about 9 and came on here to see how I could improve dream recall and lucidity. Well I couldn't get to sleep and took a half pill of 3 micrograms of melatonin and went to bed at about 11. Here's what I remember of two vivid nightmares. Unfortunately I was too scared to do a reality check. |
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Last edited by DragonSword; 07-09-2014 at 05:05 PM.
Edit: 3mg melatonin pill. Micro grams or milligrams. I think I may be getting the two confused. |
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