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I lay down with my eyes closed for a little while after waking up. I decided to imagine being in a dream. Within seconds I was. It was sort of strange getting into a dream so fast. If that is a WILD I should do them a bit more often. Usually I just let myself have a lucid dream without trying. I usually have 1-3 a day.
that sounds more like a MILD to me. WILD is just staying conscious as you fall asleep, MILD is returning lucidly to a dream you just left, without waking yourself up much. um..maybe it was a cross between both?
When you have WILD, you have body sensations, which are hard to ignore. I mean very stong sensations, feeling of losing control over body.
WILD= Wake Induced Lucid Dream
MILD= Mneomically Induced Lucid Dream
that's right Ev. meh, I have more experience with MILD then I do with WILD. :|