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i have not done it in a while. i dont even remeber my dreams at all when i put my alrm to 3:00 i feel like im to lazy to get up. i can't get lucid. should have a dream diary cuz i made one but when i woke up at 2:00 i was lazy didn't wanna get up and i didn't have a dream. is there anything else i should do.
Sounds like you need to work on your motivation. I wrote a short tutorial on one of many methods to work at it its here
http://www.dreamviews.com/forum/viewtopic....2407&highlight=
Doing this exercise has many benefits but from a LDing standpoint I would say if you can't commit in the waking world chances are you wont be able to while asleep. Same goes for remembering in general while awake vs asleep. Best of luck to you and I know you can do it if you just give yourself a little push.
Dedication is definitely important.
Could you learn to play an instrument without practicing ?