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this one was much better than my first as it lasted about 2 minutes and was really vivid . i am however not sure what technique i used. i awoke about 7 and did not move just lay there and tried to visualize myself in the dream and after about 30 seconds i was. it was so cool :banana:
Congratz!
The way you entered your LD is a lot like what I do. I don't remember what its called though.
so you woke up in the morning at 7 and could fall back asleep in 30 seconds and have a lucid dream?? holey smokes
Sounds a bit FILD-like tbh, but I'm no expert. I just read a tutorial, heh.
Thats a heavily shortened version of WBTB or DEILD dunno the specifics of DEILD think it is when your dream ends and you go into another one I don't know if you wake up though. So I am thinking it was a very shortened WBTB method which is the same thing I do.