I was lucid within a non-lucid dream and learned how to FILD

This is my third lucid dream in a row

I woke up early this morning and decided to FILD. I continued FIlding until I fell asleep. Then I woke up in non-lucid dream

The Dream:
I was taking a tour of a high school with this other kid. We were being shown everything. We started going to this area where old student friends of mine were there and for some reason a bunch of AXE products along with of deodorants were present. Soon after the tour we went outside. Our tourguide began teaching us how FILD. He was saying stuff like "Wait 15 seconds" and so we started doing what he was saying. Eventually, we opened our eyes and we saw these huge letters spelling out some word (that wasn't complete) and there we screamed because we were lucid. First I jumped in the air and then I started moving fast down the road. I even told myself "Superspeed" and I moved somewhat fast. Close to the end came when these girls and a baby. I started teasing them and they got angryyyyy.
They were about to attack me but I just walked backwards and walked right into a wall of glass and they laughed. It actually hurt too and felt like something was quickly cutting you deep with a sharp object diagonally on your back.

It happened again, I FILDed in the morning, fell asleep into a lucid dream

Thats cool. A few times I did a WILD in a dream and become lucid in an "inner" dream. Amazing that your FILD skills improved because of a DC help.