i hate being lucid, because every time i think of a scary thought it turns into an image, i keep thinking to myself "no scary thoughts" but its too hard to avoid, does anybody elese here understand me?
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i hate being lucid, because every time i think of a scary thought it turns into an image, i keep thinking to myself "no scary thoughts" but its too hard to avoid, does anybody elese here understand me?
That's how my very first lucid ended. I realized I was dreaming, took a friend along flying with me, and thought, This is so cool! Anything I think of will happen! Oh, wow, I'd better not think of anything scary... *cue horror movie monster*
If it's any help... the concept of lucid dreaming has helped me overcome a lot of my fears of the dark and horror movies. I used to hate going to sleep every night and would never sleep in the dark. Now I almost go out of my way to think about scary things, because I've realized that if I DO see a monster under my bed, there's a 99% chance that it's a dream, and that I can control it. The excitement of having another lucid far outweighs the fear of having to deal with something scary. It's actually been quite therapeutic for me.
I hate horror movies and NEVER watch them anymore, and I haven't even had nightmares in a while. You may also want to try planning out what it is that you want to do in your lucids before you have them... having a strict goal seems to take care of thinking about scary things, or giving them importance and therefore "power". Also in the dream control forums, there are a lot of methods to take charge over your dreams, even the scarier aspects.
I agree with what shift said, when I was younger I had.. alot of nightmares because of movies, as stupid as it sounds, it carried out into my late teens, I mean to have a nightmare about a monster coming and eating you or w/e used to just scare me shitless :P, However I have found that.. if you find yourself in this scenario.. instead of getting scared, or trying to "run" away.. try and recognize.. wait a minute im in a dream, what im seeing doesnt exsist.
I usually then look back or concentrate on the bad image/surroundings.. and honestly they usually just go away, sometimes THEY get scared of me, sometimes I just run over and round house them out into space :P
The key is remembering its a dream, its no different then a good dream when you see yourself flying.. Your able to manipulate nightmares as well sometimes, and it can actually be a very fun process to sit there at night and literally "conquer" your fears :)
Hmm, well serial killers and rapists do exist, so I guess that's one thing to keep in mind as that 1% of "this isn't a dream, you ARE about to die.". But I think I'm usually safe in that if it is something form a horror movie near my bed (more specifically, Zelda from Pet Sematary and the girl convulsing during the Exorcism of Emily Rose) that I'm probably in a dream. It still gives me a heart attack when I'm awake and think of them, but at the same time I'm almost exhilarated because it means I may be in a dream!
Yeah same, but now if I see something scary, because I know I'm dreaming I'll simply go up to it and tell it to take a flying:bslap:...... well, you get the picture. Once you realise it's a Lucid Dream, say to yourself you can control it and it'll go away, because you can.
Good Luck ;)
This situation could be worse. With sleep deprivation it is indirectly easier to become lucid. Also, when sleep deprived and in a state of lucidity, it is less likely that you will wake up, and, you may be unlikely to voluntarily wake up at will.
Now imagine being chased by a guy with a chainsaw when you are unable to wake up. :eek:
Now imagine that he runs out of gas, and stands there looking awkward :paranoid:. All of the sudden your arms turn into chainsaws and you chop his head off. Or something. :sniper: :mwahaha: Then they go back to normal, and you leap into the air and fly away, enjoying yourself immensely :boogie:
The trick is keeping in mind that you are in charge! :) I think it'd be cool to not be able to wake up. Then you could do all the lucid experiments and craziness that you wanted, with a reduced risk of waking yourself up! :yeah