OH SHIT!!! please read

I almost WILD i was very close i put on some lucid music and used my earphones then started imagine me runnng around in the house. Then after a while my heart started beating really fast oh yeah then i started like shaking i got dizzy then my breathing felt really weird. I heard some girly voice saying "on and on" something like that.

But i was thinking no i can't do this im not experienced i have no clue what to do from here that's why i quit. Please help me it almost feels like i can WILD whenever i want to but the problem is it's a scary feeling. But i guess when you get used to it it's no longer a problem it felt like a hangover kind of lol i need some support so i can feel safe :P.

Well i just got here today, but ive been LDing a long time and I can
tell you the first time was scary, but i just went ahead and did what
i wanted to do. I dont understand why everyone here keeps saying
theyre afraid to LD because they have no experience. How will you
have any if you dont try something. First thing i ever did was float
straight up...through the ceiling as tho i was a ghost and straight
through the roof. First i passed through the attic tho, but eventually
there i was floating outside above the roof of my house. The view
was incredible and looked exactly like my neighborhood. Then I just
took off flying all through the sky.....with no experience at all!! I woke
up fast by accident the first couple of lds but over time ive learned
to stay in the lds a lot longer and i can usually do whatever i wanted
to do.
You should...Just fly around and land on things or fly into other buildings,
or just fly over the land. I didnt let any fear stop me! :)
I didnt even walk until i had already LDed many times. Id say, try
floating your body around the room or something.

the feeling of lucid dreaming is amazing i love it, what i am scare of is those OBE.. i dont want anything to do with those!!

Well it's just that my heart was beating so fast it felt like i was gonna die or something lol. By the way what kind of technique are you guys using ?.

It's a dream-not life-Im just more curious about what I can see- but just recently had a scary thing- I just startled myself out of it....if I ever found i couldnt wake myself it might be scarier....like a salvia trip *shudder*