WILD and SP

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10-31-2009, 10:15 AM
Gemetria

WILD and SP

Hey, I don't know if this thread is in the right spot, but i'm gonna post it here anyway.

Okay.
Well pretty much I have only had about 10-12 LD's in the past 5 or 6 months.
Recently I have been trying the WILD method.

I go to bed late at about 1-2am so i'm fairly tired when I try to induce a WILD.
So pretty much, I go to bed, get comfortable and clear my mind then I lie on my back for a while.
I can feel a sensation in my hands like my finger tips have been inflated like a balloon and my hand starts to twitch.
The sensation is stronger in my right hand.

Suddenly I start hearing like a song, but once I pick up that i'm actually hearing this song it goes away.
Eventually, it gets very uncomfortable and I just decide to go to bed like I usually do on my side.

What i'm asking is am I doing anything wrong?
And is that sensation SP?

If you could help me a bit that would be awesome. :D
Thank yooou.
11-01-2009, 12:17 AM
The Silver Bullet

Well from what I've heard it is very hard to WILD before bed so you might want to give WBTB a try. The song your hearing sounds like hypnagogic hallucinations. Just try to not focus on them. It sounds like your really close. If I was you I would get up for a WBTB and do the same method you've been doing and hopefully you will succeed. Hope this helps and Good Luck!
11-05-2009, 12:13 PM
Gemetria

Lol, I've been setting my alarm for 5am I sleep through it most times, i'm a reaaallly heavy sleeper and if I do hear it, I turn it off and I cbf doing a WILD so I just fall asleep.

I'll fully commit tonight, lols and i'll keep on trying till I finally get oneee!
11-06-2009, 12:31 AM
SilverBells

Drink a lot before bed. Then when you wake up at 5 you'll have to go to the toilet and won't ignore your alarm
11-06-2009, 01:31 AM
Robot_Butler

When you go to sleep at night, spend a few minutes setting your intention to wake up at a certain time. You shouldn't even need an alarm. You naturally wake briefly during the night as a part of your normal sleep cycles. Just tell yourself you will notice these brief awakenings.
11-06-2009, 05:50 AM
Blazeingcxh

Quote:

Originally Posted by Gemetria

So pretty much, I go to bed, get comfortable and clear my mind then I lie on my back for a while.
I can feel a sensation in my hands like my finger tips have been inflated like a balloon and my hand starts to twitch.
The sensation is stronger in my right hand.

That happens to me too!