Bloody hell, it's been a while. I havent been meditating much lately, and I've definitely been able to tell the difference without it. I feel sluggish, low on energy and unfocused. Last night as I went to sleep I did focal meditation on my mantras, and in my dreams I had a DC walk up to me and say
"It's not real."
"Huh?"
"It's not real."
I didn't become lucid - I simply blew it off as 'oh, right I'm dreaming, duh.' and then the dream soon ended, but it was certainly interesting and has been happening more often I think if I meditate more, it will happen more often
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