Thread: ThePieMan's Meditation Workbook

I use meditation to still my ever-spinning mind and clear obstructions so I can function with more efficiency and proficiency. When I meditate, I envisage myself entering a mental sanctuary of my own design. This place is a metaphor for a very specific spot which exists in my mind and is limited only by my imagination.

My goals here are to exchange ideas with fellow members and hopefully learn a lot from you guys.