This video has some important insights for the practice of mindfulness and lucid dreaming.
https://m.youtube.com/watch?v=ZkzW3xgwpOo
Can we view lucid dreaming as simply an extension of a commitment to stay on purpose without distraction everytime and everywhere ?
Can we view mindfulness as the ability to not be hijacked by habitual patterns of thought and action ?
Can we view lucidity as the ability to regain one's locus of control in the dream state ?