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      A variety of topics have been discussed here related to mindfulness and self-awareness. This is a brief manual, as he calls it, by Luangpor Teean Jittasubho. You can read it in 5 minutes. He is quite concise. If you've read anything about Mahasati meditation, you'll be familiar with the topic. There are many online references.

      Manual of Self-Awareness
      Last edited by madmagus; 01-19-2017 at 07:42 AM.
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