Appamada
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1. 
   Sivason liked post by Appamada On thread : An Advanced Starters Dream Yoga Journal

   These are good for training your mind. There are a lot of these you can do. I usually do one where I form energy into a ball with my hands until I can feel it as pressure pushing against my hands and...

   Liked On: 02-01-2021, 06:20 AM

2. 
   Sivason liked post by Appamada On thread : An Advanced Starters Dream Yoga Journal

   All of these are forms of appamada. Appamada is normally taught as identifying all inputs as they come in and dropping them. These tasks have you interact with the inputs to handle more at once. It...

   Liked On: 02-01-2021, 06:11 AM

3. 
   Sivason liked post by Appamada On thread : An Advanced Starters Dream Yoga Journal

   Hello Dreamviewers, I am going to start off this thread with some background and subsequent posts will be my journal and thoughts and implementations of the strategies that are stickied. I have...

   Liked On: 02-01-2021, 06:08 AM

4. 
   Sivason liked post by Appamada On thread : An Advanced Starters Dream Yoga Journal

   VISION: This is something I have done for years. Normally when falling asleep. In the last few years when I focus on this I get very complicated geometric patterns and fractals like the mandelbrot...

   Liked On: 02-01-2021, 05:59 AM

5. 
   sleephoax liked post by Appamada On thread : Spinning Sensation During Meditation

   This is sometimes called delta meditation. If you can keep it going with out focusing too much you achieve an absorption state where you exist very consciously with out body awareness. It is a...

   Liked On: 12-31-2020, 07:25 AM

6. 
   Douggins liked post by Appamada On thread : Calm Abiding: Zhiné from The Tibetan Yogas Of Dream and Sleep

   I am copying part of a chapter from the book The Tibetan Yogas of Dream and Sleep. What this portion is trying to teach is a powerful skill for lucid dreaming, dream yoga, and waking life. It...

   Liked On: 12-16-2020, 05:02 PM

7. 
   DorianMask liked post by Appamada On thread : Calm Abiding: Zhiné from The Tibetan Yogas Of Dream and Sleep

   I am copying part of a chapter from the book The Tibetan Yogas of Dream and Sleep. What this portion is trying to teach is a powerful skill for lucid dreaming, dream yoga, and waking life. It...

   Liked On: 11-24-2020, 09:18 AM

8. 
   DorianMask liked post by Appamada On thread : Beyond Dream Control: Analysis of Process Over Content

   Imagine you lucid dreamed every night for hundreds of years. Would you run out of things to do that you find fulfilling? Just like with life wouldn't being king of everything get boring? What else is...

   Liked On: 11-24-2020, 09:09 AM

9. 
   Lang liked post by Appamada On thread : My aura sense and third eye are developing

   I learned how to see aura about 6 years ago while doing open eye meditation. I can only see people's etheric bodies, I can also see it on some electronics. Have you ever seen the air distorted on a...

   Liked On: 09-20-2020, 03:32 PM

10. 
    dolphin liked post by Appamada On thread : Beyond Dream Control: Analysis of Process Over Content

    I made a thread in the meditation sub forum that is important to practice: https://www.dreamviews.com/meditation/165629-calm-abiding-zhin%E9-tibetan-yogas-dream-sleep.html There are several kinds...

    Liked On: 09-19-2020, 03:58 AM

11. 
    DarkestDarkness liked post by Appamada On thread : Beyond Dream Control: Analysis of Process Over Content

    Imagine you lucid dreamed every night for hundreds of years. Would you run out of things to do that you find fulfilling? Just like with life wouldn't being king of everything get boring? What else is...

    Liked On: 09-15-2020, 04:58 PM

12. 
    dolphin liked post by Appamada On thread : Beyond Dream Control: Analysis of Process Over Content

    Imagine you lucid dreamed every night for hundreds of years. Would you run out of things to do that you find fulfilling? Just like with life wouldn't being king of everything get boring? What else is...

    Liked On: 09-12-2020, 05:41 AM

13. 
    Dfid liked post by Appamada On thread : 2 Challenges: Itches and Salivation

    You have to swallow, just try to let it happen naturally. If you aren't focusing too much on your body it will happen naturally. If you need to force it, force it. As for the itches you can't focus...

    Liked On: 08-22-2020, 11:42 PM

14. 
    michael79 liked post by Appamada On thread : Eye twiching, was is hypnagogia?

    Remember how you were breathing when it became involuntary and recreate it at night before you go to bed. You can just let it become involuntary while you have awareness of it too.

    Liked On: 08-11-2020, 04:24 PM

15. 
    Hilary liked post by Appamada On thread : Soldier of the Coronavirus

    You got the corona virus blues. Cyclical thoughts have causes, there is something that caused that specific phrase in your head. It could had been something in passing you heard, a thought you had...

    Liked On: 07-31-2020, 02:30 PM

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