JustASimpleGuy
Member

Hi there! It's too early to tell. It can take a good 30 days for autosuggestion to have its desired effect. The first night I recalled 7 dreams and I was so excited I didn't get much sleep the next two nights! :-) Even with much less sleep I still recalled 3 & 2 dreams the following nights and then 1 night where I was dead tired and had no recall. Last night I recalled 3 and one was extremely high detail.

I'll give it a full 30 days and compare the results to my first 3 weeks of recall without such a rigorous approach. Over that period I averaged 2.5 recalled dreams per night. It should be interesting to see if there is a difference, however unless it's stark I'm not sure I'll be able to say it's exclusively the result of autosuggestion or simply more practice recalling and journaling.

Hi, i am curious...how is your autosuggestion experiment going?