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    1. JustASimpleGuy
      Hi there! It's too early to tell. It can take a good 30 days for autosuggestion to have its desired effect. The first night I recalled 7 dreams and I was so excited I didn't get much sleep the next two nights! :-) Even with much less sleep I still recalled 3 & 2 dreams the following nights and then 1 night where I was dead tired and had no recall. Last night I recalled 3 and one was extremely high detail.

      I'll give it a full 30 days and compare the results to my first 3 weeks of recall without such a rigorous approach. Over that period I averaged 2.5 recalled dreams per night. It should be interesting to see if there is a difference, however unless it's stark I'm not sure I'll be able to say it's exclusively the result of autosuggestion or simply more practice recalling and journaling.
    2. VagalTone
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      Hi, i am curious...how is your autosuggestion experiment going?
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    Page 1 of 13 1 2 3 11 ... LastLast
    1. Ginsan
      Ginsan liked post by JustASimpleGuy On thread : I don't understand revenge
      Technically speaking, the justice system administers punishment as a disincentive against future transgression, not as revenge. So justice and revenge are two very distinct things. The prior...
      Liked On: 08-04-2015, 12:49 AM
    2. HelloBro123
      HelloBro123 liked post by JustASimpleGuy On thread : How many millimeter per seconds does a dream proceed?
      For me it varies. I've had dreams that seem to span days and I've had dreams that seem to track pretty tightly with how time passes while awake. As dolphin said and my own personal experience is...
      Liked On: 03-22-2015, 11:36 AM
    3. BlueKat
      BlueKat liked post by JustASimpleGuy On thread : Communicating with the Dead using LDs
      This isn't a dream, but... Maybe it was a waking dream of the future? There are some things that just can't be explained or rationalized. Here's one. Back in 1979 when I did a lot of psychedelics,...
      Liked On: 03-22-2015, 01:55 AM
    4. EbbTide000
      EbbTide000 liked post by JustASimpleGuy On thread : Forum encouraging Ego
      It can but doesn't have to. There are lots of shades of gray between total attachment & aversion and total lack of attachment and aversion. I don't think there's anything particularly wrong with...
      Liked On: 03-20-2015, 01:52 PM
    5. Mzzkc
      Mzzkc liked post by JustASimpleGuy On thread : Forum encouraging Ego
      I think it's probably a moot point on this forum. I'll also say I've joined a couple of forums dedicated to meditation when I first became more serious, and it doesn't take Likes, Achievement Icons...
      Liked On: 03-19-2015, 09:39 PM
    6. Sageous
      Sageous liked post by JustASimpleGuy On thread : Forum encouraging Ego
      I think it's probably a moot point on this forum. I'll also say I've joined a couple of forums dedicated to meditation when I first became more serious, and it doesn't take Likes, Achievement Icons...
      Liked On: 03-19-2015, 08:58 PM
    7. dolphin
      dolphin liked post by JustASimpleGuy On thread : How many millimeter per seconds does a dream proceed?
      For me it varies. I've had dreams that seem to span days and I've had dreams that seem to track pretty tightly with how time passes while awake. As dolphin said and my own personal experience is...
      Liked On: 03-18-2015, 05:43 PM
    8. mimihigurashi
      mimihigurashi liked post by JustASimpleGuy On thread : I think I am missing some awesome things..
      Funny you should post this today because that's exactly what happened to me last night! I even remember waking up at one point remembering a truly epic dream and several shorter dreams, but for some...
      Liked On: 03-15-2015, 07:24 AM
    9. KingYoshi
      KingYoshi liked post by JustASimpleGuy On thread : Questions about seated meditation/meditation in general.
      From your OP I assume you're seated while meditating? One thing I know is if I allow myself to slouch forward it shallows out breathing and can lead to drowsiness. Also if I let go of breath and...
      Liked On: 03-12-2015, 01:27 AM
    10. mimihigurashi
      mimihigurashi liked post by JustASimpleGuy On thread : Questions about seated meditation/meditation in general.
      The more you practice, the more you'll change your brain's function and structure. Neuroplasticity at work. For me the biggest benefits are a reduction in the default mode network activity (all the...
      Liked On: 03-11-2015, 07:41 AM
    11. KingYoshi
      KingYoshi liked post by JustASimpleGuy On thread : Questions about seated meditation/meditation in general.
      The more you practice, the more you'll change your brain's function and structure. Neuroplasticity at work. For me the biggest benefits are a reduction in the default mode network activity (all the...
      Liked On: 03-10-2015, 09:27 PM
    12. gab
      gab liked post by JustASimpleGuy On thread : ClubMed (Meditators Club)
      My initial body scan is basically mindfulness of bodily sensations. I could do an entire sitting using that technique alone but I use it as a warm-up because I find it gets my body very relaxed right...
      Liked On: 03-10-2015, 08:29 PM
    13. insideout
      insideout liked post by JustASimpleGuy On thread : Can't meditate anymore =(
      Valinor has a good point about motivation. I find this youtube extremely motivating and for very practical reasons. https://www.youtube.com/watch?v=5TeWvf-nfpA
      Liked On: 03-09-2015, 06:33 PM
    14. mimihigurashi
      mimihigurashi liked post by JustASimpleGuy On thread : Can't meditate anymore =(
      Valinor has a good point about motivation. I find this youtube extremely motivating and for very practical reasons. https://www.youtube.com/watch?v=5TeWvf-nfpA
      Liked On: 03-09-2015, 07:22 AM
    15. ThreeCat
      ThreeCat liked post by JustASimpleGuy On thread : SSILD - Difficulty relaxing eyes
      Check out sivason's Dream Yoga Basic Skills: Lesson 2 Diffuse Vision in the DVA forum. I think that will help with relaxing your eyes when closed. I do something very similar when attending...
      Liked On: 03-08-2015, 11:16 PM
    Page 1 of 13 1 2 3 11 ... LastLast