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^^ I understand your point of view on DILD, now, MoltenMurw, and certainly your desire to WILD, but I'm not sure I'm on the same page about the nature of DILD's. DILD is simply the way you...
Liked On: 01-01-2015, 05:09 AM
Hey MoltenMurw, how much sleep are you typically getting each night in your normal routine? Also, is your sleep pattern a fixed routing in terms of time to sleep and time awake, or does it vary a...
Liked On: 01-01-2015, 05:09 AM
I have a question for you MoltenMurw: Given that WILD and DILD are arguably equally difficult to do, and both require about the same mindset and daytime work, I believe that ultimately the...
Liked On: 12-31-2014, 05:01 PM
Also, you might consider giving yourself more time on WILD night, MoltenMurw. Instead of setting an alarm, maybe you could try a WBTB and WILD after the first time you naturally wake up in the...
Liked On: 12-30-2014, 10:03 PM
^^ Totally agree with Ophelia, would only add that I also agree with your pain idea. Someone else on here also used having to pee really bad as an anchor. Whatever works!
Liked On: 12-30-2014, 10:03 PM
Lol at the bulldog clip. You need something to wake you up a bit more during your WBTB (or WBWBs). I suggest ingesting something with B6, or anything else that boosts serotonin naturally. Apple...
Liked On: 12-30-2014, 10:03 PM
There are lots of things you can tell a beginner to do, such as reality checks, WBTBS, dream recall and many other things. But I am going to be honest and tell you what I do, and if you find it...
Liked On: 07-28-2013, 12:25 PM
MoltenMurw, congrats on the lds! It is great that you have found a technique that works for you! :) Edit: Haha, Checker666, you literally took the words out of my mouth!
Liked On: 07-25-2013, 06:32 PM
It's great that you are experimenting with this and keeping track of it all. :goodjob2:This will certainly help you figure out how to get more lds. Caffeine plays a role in induction, but I think the...
Liked On: 07-25-2013, 06:31 PM
do you have a dream journal that you write in, in between all your sleeps or is it not needed? and when you go back into sleep are you thinking mainly of the last dream you woke from?
Liked On: 07-25-2013, 06:31 PM
No kidding?? Congratulations bud, it seems you found your gold mine! Keep digging. :D
Liked On: 07-25-2013, 06:31 PM
Congratulations! It's great to you see you having such great success after a long dry spell. You are lucky that you found out your REM times to be able to pull this off, as everybody's would be a...
Liked On: 07-25-2013, 06:31 PM
Wow you are very lucky. I'd never be able to do a sleep schedule like that and be alert all day.
Liked On: 07-25-2013, 06:31 PM
Basically, it seems to me, you are rediscovering the so called biphasic sleep, which in LDing jargon we call WBTB. Some studies and historical accounts show that byphasic sleep ( eg 3,5 sleep, 2/3...
Liked On: 07-25-2013, 06:31 PM
Call me a cynic, but I wouldn't expect a shift towards biphasic sleep unless companies find out it makes their staff more productive and brings in more £££.
Liked On: 07-25-2013, 06:31 PM