Patience, I couldn't find your post so i'll just say a big Thank you on here if thats ok. I copied your mantras and tried relaxing my body for a WBTB which usually doesn't work but as I was so exhausted it actually did, resulting in a wonderful lucid early morning.
Thanks for the kind words Nebulus
You are such a giving person keep it up, for all us lazy people, you are the example for us all to follow.